Join our special guest Kylie Rook from NZ for a 2 hour taste of Budokon Yoga.
When: Sun 8 Nov 1-3pm; $45.
Budokon Yoga takes the princeiples of Hatha yoga and intelligent alignment coupled with the grace and circular nature of Martial Arts, to create sequences of seamless transition that feel as beautiful to do as they are to watch.
With a backgroud in dance Kylie has got the moves and can't wait to share this beautiful circular flow with you. Having completed her 500hr TT with Yoga Medicine under Tiffany Cruikshank, she is very anatomiclly knowledgeable to lead through achallenging, fun but always safe and sensible practice.
Kylie won't be with us long and spaces are limited so book now to avoid disappoinment.